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Empowered Healing

Individual, Family & Couples Counseling

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About Me

**Please note I am currently only offering virtual therapy sessions**

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I’m Tiffany Schultz, MS, LMHC, DDMHS, a licensed mental health counselor in Seattle, WA. I hold a Master's degree in Clinical Mental Health Counseling and a Bachelor's Degree in Special Education. I am a National Board Certified Counselor, a member of the Washington Mental Health Counselor's Association, and am certified with Washington State as a Disability Mental Health Specialist (DDMHS). I am a gender-affirming, LGBTQ+ allied therapist and I provide individual, family, and couples therapy services. I am also an approved clinical supervisor for Washington State.

 

I believe one of the foundational components of healing is becoming empowered to develop the skills and acquire the tools necessary to manage life's stressors and reach a place of thriving. I use a solution-focused approach and evidence-based interventions to support clients in finding their power to make positive changes and improve their lives. I'm CBT+ certified and utilize cognitive-behavioral interventions to support clients struggling with symptoms of depression, anxiety, trauma, and other significant life stressors.

 

As a Disability Mental Health Specialist, I have spent many years supporting clients with developmental disabilities and their families both as a therapist and previously as a special education teacher. My practice includes parent-coaching support as well as

collaboration with school districts and IEP teams. I also utilize this expertise to provide neurodivergent-informed couples therapy and specialize in supporting couples in which one or both partners experience neurodivergence (ADHD, ASD, etc).  

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Clinical Specialties

Psychologist Session

Couples Therapy

Parent Coaching

A Supportive Therapist

CBT for Depression & Anxiety

Women's Issues

Family Therapy

Neurodivergence

Supportive Friend

Mindfulness & Organizational Support for ADHD

Social Skills Development

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Rates and Insurance

I am an in-network provider with a number of major insurance carriers and will bill your insurance directly for services. For clients whose insurance I am not in-network with, I can provide a "superbill" that you can submit to insurance to seek out-of-network reimbursement. 

In-Network Insurance 

- Premera

- Regence

- Anthem

- Lifewise

- Blue Cross Blue Shield

- Cigna and Evernorth

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Services 

Services offered include:

- Individual Psychotherapy

- Family Therapy

- Couples/Relationship Therapy

- Clinical Supervision for Associate Therapists

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**Please note, couples/relationship therapy is not an insurance-covered service, so I do not bill insurance or provide "superbills" for couples/relationship therapy.

Rates

Individual/Family Therapy 

- Intake session - $200/60 min

- Follow-up session - $175/50 min

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Couples Therapy

- Intake session - $250/90 min

- Follow-up session - $200/60 min

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Clinical Supervision

- Individual - $100/60 min​

- Dyadic - $55/person/60 min

- Group - Please contact me directly if you are interested in joining a clinical supervision group

Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Please contact me with questions or to schedule an appointment.

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